Press

LEADERSHIP & WELL-BEING EXPERT, HARVARD MBA, FOUNDER OF DILAGENCE

From Wall Street to Harvard Business School to fitness industry leader, Dilan brings both business expertise and practitioner experience to conversations on leadership, performance, and well-being in high-pressure environments. 

Featured in outlets including Forbes, The New York Times, The Wall Street Journal, Oprah Daily, and NewsNation, she delivers clear, compelling insights drawn from her experience as a corporate executive and top fitness instructor—making her a go-to expert for interviews, commentary, and engaging segments.

  • Dilan Gomih television news broadcast

    News Nation

    Leadership Lessons from the U.S Open

    Watch
  • Two women exercising outdoors, doing push-ups on a curved bench under a tree with yellow leaves, smiling and enjoying the workout.

    Women's Health

    How to Find Your Fitness Routine Without Breaking the Bank

    Read
  • Dilan Gomih

    Forbes

    From Wall Street to Wellness

    Read
  • Dilan Gomih

    New York Living PIX 11

    Fitting in Time to Workout at Work 

    Watch

  • Athletech News

    Corporate Wellness Isn’t Dead, You’re (Probably Doing It Wrong)

    Read
  • Black background with white text reading "The Business of Fashion" and a stylized logo with the letters B, O, F each incorporating a teardrop shape.

    Business of Fashion

    How to Design Wellness Programs Employees Actually Use

    Read
  • Dilan Gomih

    Oprah Daily

    5 Ways to Recharge in a Minute or Less

    Read
  • Harvard Kennedy School Center for Public Leadership logo with a shield emblem featuring red and white stripes and the word 'VERITAS'. Text reads: "Harvard Kennedy School Center for Public Leadership" and "The Leadership & Happiness Laboratory" on a black background.

    Harvard Leadership & Happiness Lab

    Reclaiming the Lost Lessons of Childhood to Be Better Leaders

    Read
  • Black background with the word 'PARADE' in large white text centered

    Parade

    7 Exercises Trainers with 6-Pack Abs Do Every Week

    Read
  • Business Insider logo with white text on a black background.

    Business Insider

    Time to Rethink What Work Life Balance Means

    Read
  • Three women standing together in a room, smiling at the camera with gym equipment and a large window in the background.

    New York Living PIX11

    Workout Routines You Can Do Anytime 

    Watch
  • A clock face with numbers and icons representing different meals at various times, and a man leaning over the clock holding a cooking pot, appearing to serve dinner.

    New York Times

    Benefit from a Fall Routine

    Read
  • Person lifting a pink dumbbell in a home gym, with an exercise bike in the background

    POPSUGAR

    4 Tips for Using Dumbbells At Home

    Read
  • Six people participate in a virtual video conference, with four men and two women, some wearing professional attire and others in casual clothing.

    Wall Street Journal

    Black Professionals Talk Race and Work 

    Watch